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Stamina 15-0120 InStride Cycle XL -
List Price: $60.00
Amazon Price: $39.50
| Cycling improves your cardiovascular health, boosts the functioning of the heart and blood vessels, and decreases your risk of heart disease. Now you can enjoy all the benefits of cycling without spending a ton of money with the affordable InStride XL cycle from Stamina Products. Unlike most exercise bikes, the InStride XL cycle doesn't come with a seat. Instead, you sit in a standard dining room chair or lie on the floor, then insert your feet into the sturdy rubber straps. Once you're in, you can pedal in forward or reverse motion, with an adjustable tension knob that lets you vary your intensity and an electronic monitor that times your workouts. As an alternative, you can even rest the InStride XL on a table and pedal with your hands to experience a full-range upper body workout. Improving your cardiovascular health isn't the only benefit of cycling, of course. It also increases HDL (good cholesterol), reduces the amount of triglycerides in the blood, and helps lower blood pressure. And thanks to the dual-use pedals, you can improve your muscle strength in your legs, arms, shoulders, and back, depending on the configuration you choose. Other cycling benefits include increased flexibility without stressing the joints, improved digestion, better lung function, and a higher metabolism. The InStride XL cycle, which includes non-slip rubber feet, measures 19 by 12.25 by 15.25 inches (W x H x D) and weighs 9 pounds.
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Schwinn 430 Elliptical Trainer -
List Price: $799.00
Amazon Price: $589.00
| Ideal for the home gym for fitness enthusiasts of any skill level, the Schwinn 430 Elliptical Trainer provides an effective cardiovascular workout by combining upper and lower body flexibility and coordination into one impact-free motion. Elliptical trainers emulate the natural motion of your foot while supporting your heel throughout the stride, making them much easier on your knees and joints. In addition to feeling more natural while working out, regular use on elliptical trainers will increase heart and lung capacity while improving your health (and burning calories at the same time). The Schwinn 430 offers eight computer-controlled resistance levels and eight workout programs for workout variety, including six user-profile programs, one manual, and one calorie goal program. Its quick start functions allows you to easily change your resistance level while exercising to challenge yourself to the next level. Three feedback programs--recovery mode, results mode, and body mass index (BMI)--allow you to track the progress of your workout routine. BioGlide motion technology offers a natural-feeling 18-inch stride while the trainer's BioFit design will provide a comfortable feel on the footpads and handlebars. The handlebars also feature grip heart rate monitoring which allows you to track your heart rate while you're exercising. Additional features of the Schwinn 430 elliptical trainer include Eddy current brake resistance for smooth and quiet stopping, transport wheels to easily move the trainer across the room, and a water bottle holder to keep your hydration source close by. This elliptical trainer has a compact footprint 62 inches long by 27 inches wide by 64 inches tall. The Schwinn 430 Elliptical Trainer features eight resistance levels and eight programs for a challenging workout. Key Features: BioGlide motion technology allows for a natural-feeling stride BioFit comfort footpads and handlebars Grip heart rate on handlebars 18-inch stride length Eight computer-controlled resistance levels Eight workout programs: manual, six profile programs, and calorie goal Quick Start function Eddy current brake resistance Dimensions: 62 inches long by 27 inches wide by 64 inches tall Three feedback programs: recovery mode, results mode, BMI Transport wheels for easy movement Water bottle holder What's in the Box? Schwinn 430 Elliptical Trainer, user's manual, warranty information Compare these Schwinn Elliptical Trainers Schwinn 430 Schwinn 418 Schwinn 431 (New for 2008) Schwinn 438 Style Front Drive Dual Action Front Drive Dual Action Front Drive Dual Action Front Drive Dual Action Stride Length 18" 18" 18" 18" Drive Train Poly V-belt Poly V-belt Poly V-belt Poly V-belt Motion Forward/ Reverse Forward/ Reverse Forward/ Reverse Forward/ Reverse Resistance Magnetic Magnetic Magnetic Magnetic Resistance Levels 16 8 16 16 Dimensions (L x W x H) 59" x 26" x 68" 66" x 25" x 66" 59" x 26" x 68" 66" x 25" x 66" Product Weight 152 pounds 172 pounds 172 pounds 172 pounds Maximum User Weight 275 pounds 275 pounds 300 pounds 300 pounds Display LCD LCD Backlit LCD Backlit LCD with LED prompts Display Features Speed, time, distance, RPM, watts, pulse, calories, interval time, resistance Speed, time, calories, calories per/hour, distance, heart rate, watts, resistance Speed, time, distance, RPM, watts, pulse, calories, interval time, resistance Speed, time, distance, RPM, watts, pulse, calories, interval time, resistance Heart Rate Grip Grip Grip Grip and telemetric Programs 1 manual, 6 profile, 1 calorie goal, results mode, BMI test 1 manual, 6 profile, 1 custom, 3 HRC 1 manual, 10 profile, 3 HRC, 2 custom, time trial, calorie goal, fitness test, BMI test, recovery mode, results mode 1 manual, 10 profile, 3 HRC, 2 custom (per user), time trial, calorie goal, fitness test, BMI test, recovery mode, results mode Warranty Frame--15 years, parts--2 years, electronics--1 year, labor--90 days Frame--15 years, parts--2 years, electronics--1 year, labor--6 months Frame--15 years, parts--2 years, electronics--1 year, labor--6 months Frame--30 years, parts--3 years, electronics--1 year, labor--1 year Other Features Transport wheels, bottle holder Transport wheels, bottle holder Transport wheels, bottle holder, 3-speed fan, MP3/iPod holder Transport wheels, bottle holder, 3-speed fan, 4 user settings About Elliptical Trainers Elliptical trainers represent the next wave of advancement in low-impact cardiovascular exercise machines and continue to grow in popularity. By simulating motions experienced through walking, stepping, cycling, and skiing, elliptical machines allow for a smooth and fluid motion while building strength in the arms and legs. Similar to the exercise position for treadmills, elliptical trainers are used by standing in an upright position while holding the handrails of the machine. With elliptical trainers, however, your feet remain in the foot pedals throughout the exercise regimen and circulate in a smooth and seamless motion, resulting in little to no impact on the knees, back, and hips. Elliptical trainers are compatible for all ages and fitness levels and allow you to select the difficulty level through the incline and intensity settings. Additionally, elliptical trainers allow you to determine the complexity of your workout based on your needs, all while listening to music, watching television, or reading a magazine while exercising in the comfort and safety of your own home. Although different types of elliptical trainers offer an assortment of features, many of them include an array of challenging programs, forward and reverse directional movement, EKG grip pulse handles, a lightweight portable design with easy fold-up capability, and a monitor displaying calories burned, distance, speed, time, and heart rate. Other types of exercise machines, namely treadmills and bikes, offer excellent cardiovascular exercise and muscular training for the legs in a forward-motion exercise. Elliptical trainers take this to the next level by offering an upper and lower body workout with dual motion, challenging and diverse programs, and a low-impact exercise machine that won't strain sensitive joints.
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Ironman Treadmill and Equipment Mat - 3' x 6.5' x 5/16" -
List Price: $39.99
Amazon Price: $33.99
| Add extra protection to your floors from scuffing caused by exercise equipment with this Ironman Treadmill and Equipment Mat. It fits perfectly under most workout equipment and features a heavy duty vinyl construction and a top surface diamond pattern to add traction. This mat also helps to reduce vibration and noise. It measures 3 feet by 6.5 feet and is 5/16-inches thick. About Ironman Fitness Engineered for endurance, strength, speed, stamina, and performance, Ironman Fitness is continually striving to define the fitness industry. Their collection features top-of-the-line treadmills, stationary cycles, elliptical trainers, weight benches, and single- and multi-station exercise machines. The features on Ironman's fitness equipment introduced over the years have become the standards of today. With superior components, multiple patents, and award-winning products, Ironman's fitness products have consistently exceeded the expectation of customers and are the heart of a true champion.
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Leg Magic Exercise Machine -
List Price: $199.99
Amazon Price: Too low to display
Used Price: $105.00
| Tone your legs the fast and easy way. Fitness Quest Leg Magic is an exercise machine that targets the leg muscles. Leg Magic will give you super model legs. It works both the outer and inner thighs. Get the lower body of your dreams by working out as little as 60 seconds a day. The 17700 folds for easy storage. Its lateral sliding motion and curved track targets your entire lower body for an intense, effective workout. It helps boost your heart rate and lose weight too. Features sturdy steel construction that folds for easy storage. Leg Magic features a Step Counter to monitor your moves. Workout DVD and Eating Nutrition Guide included. 90-day limited warranty. Lose weight too Step counter 30-Day Money Back Guarantee Workout DVD / Eating Nutrition Guide Included
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Russell Athletic Men's Cotton Performance Pocket Tee -
List Price: $14.99
Amazon Price:
| This stylish and comfortable Pocket-T is classy, comfortable, and made by Russell Athletic Sportswear.
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Everlast Folding Exercise Mat 72-Inch by 24-Inch (Black) -
List Price: $59.99
Amazon Price: $29.95
| 1 5/8 inch thick mat folds for easy storage and transportation. Tough, durable with an easy to clean non-absorbant shell. Sewn on handles make carrying it to and from class a breeze.
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Omron HJ-150 Hip Pedometer -
List Price: $22.99
Amazon Price: $11.75
| Single Accelerometer Sensor; Accurately Counts Every Step; Stores 7 Days Of Information On Display; Resets At Midnight Automatically; Includes Clock & Batteries
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Foam Rollers - Many Sizes -
List Price:
Amazon Price:
| Great for positioning and support, foam Rollers have become one of the most widely used therapeutic and conditioning products available. They easily adapt to a variety of techniques for exercise and therapy programs. Lightweight yet durable.
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Gripmaster Hand Exerciser Black, Heavy Tension (9-Pounds per Finger) -
List Price: $14.95
Amazon Price: $7.99
| Isolating each finger so it can be exercised individually, the patented Gripmaster strengthens hands, wrist, and forearm with spring-loaded piston technology while ensuring the palm doesn't slip from a molded grip. This model offers heavy tension (nine pounds per finger) and is recommended for men for extra-strong hands. Sturdy and highly durable, the Gripmaster easily fits in pocket or purse, enabling hand exercise anytime, anywhere. A few daily workouts with the Gripmaster Pro and you'll enjoy better control of a baseball/softball bat, tennis racquet, or golf club, with each finger working in seamless unity with the others. You'll also find a ton of other uses for the Gripmaster Pro, including playing guitar or violin, rock climbing, bowling, target shooting, martial arts, yoga, or even relieving stress while clicking a mouse or gaming for hours on end. Exercising with the Gripmaster is the most efficient and effective way to maintain the health and conditioning of the hand. It's the ideal way to maintain the suppleness and flexibility of the hand to prevent injury. Each finger of the hand is powered by a completely separate system of muscles and tendons located in the hand, wrist, and forearm. The ability to control the ball or control the bat, racquet, or club all starts with the hands. Your hand is really five separate systems which work in seamless unity. The only way to develop superior strength, endurance, and coordination in your hands is to challenge and develop each finger individually. Once you exercise with Gripmaster you'll notice a difference almost immediately.
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Gaiam Balance Ball Chair (Black) -
List Price: $99.99
Amazon Price: $79.99
| The Gaiam Balance Ball Chair, developed under the consultation of a chiropractic pioneer Dr. Randy Weinzoff, greatly alleviates the aching back/legs/arms syndrome that comes from working at a desk for hours. Designed for people between 5-feet and 5-feet 11-inches tall, this unique "chair" employs the same balance ball used in your workout routine, but with it you also get an adjustable support bar, easy-glide casters, an air pump, and a desktop guide to help keep you moving. Designed by leading health and fitness experts, Gaiam back-care solutions build a healthier back, relieve pain, and improve your overall well being. The Balance Ball Chair is an effective tool for strengthening core muscles and improving spinal alignment. The height of the back of the chair is 2.5 feet tall, and the base measures 20 inches wide from one side of the wheels to the other. The chair comes with 2 locking casters and 2 regular ones. The locking casters go on the back of the chair. Some assembly is required. The chair measures 21 x 31 x 22 inches (W x H x D) and weighs 13 pounds. It has a 300-pound weight capacity. About Gaiam Gaiam was created as a lifestyle company with the vision that, given a choice, people would choose a lifestyle that is healthy and life enhancing, for themselves, their families and the Earth. The Gaiam lifestyle is a vote for individual health as well as the future sustainability of the Earth's resources. Gaiam strives to provide customers with alternatives to traditional products by offering natural, eco-friendly or healthy versions that compare with the style, quality and price of conventional products. Gaiam's goal is to become the trusted source and unifying brand for Lifestyle of Health and Sustainability (LOHAS) participants. They understand that the opportunity to affect people's lives with information and products is both a privilege and a responsibility. Gaiam believes in the concept of Conscious Commerce, the practice of making purchasing decisions based on personal values and beliefs. It takes into consideration all the aspects of our lives and the impact we have upon the planet. Research indicates this concept appeals to approximately 50 million people in the U.S. alone. Gaiam's strategy in delivering the distinctive quality for which they are known is to partner with experts in health/wellness, eco-living and personal development to develop proprietary products that meet our customers' needs with meaningful solutions. The name GAIAM is a fusion of the words Gaia (the name of Mother Earth from the Minoan civilization in ancient Crete), and I am reminds us that we are all interconnected with the Earth, the air and water, and very much a part of this living system that sustains us all. What's in the Box? Gaiam Balance Ball chair, air pump Special Note: A new ball will not be able to inflate to its full capacity initially. After a few hours, the ball will be more pliable and you can add more air at that time.
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