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Black Diamond Quicksilver2 Screwgate Carabiner -
List Price: $7.95
Amazon Price: $7.25
Used Price: $7.00
| Black Diamond's lightest locking biner, the Quicksilver2 Screwgate is stronger than its predecessors. This versatile utility biner is great for times when you want a little added security . Light (2oz) and unobtrusive.
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Salaun Badminton Advanced Family Game Kit -
List Price: $75.00
Amazon Price: $49.95
| A fantastic full featured badminton kit for the whole family! 4 performance regulation size racquets and 2 junior size, all with aluminum alloy head construction. Assorted racquet colors, line markers, upgraded heavy duty poles, and rules make for great competitive matches! Padded stainless steel zippered bag for travel and many years of use. Not to be compared with inferior grade kits.
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Cathe Friedrich's Intensity Series: Pyramid Upper & Pyramid Lower Body DVD -
List Price: $44.99
Amazon Price: $39.95
Used Price: $39.60
| Pyramid Upper Body and Pyramid Lower Body is designed to increase lean muscle mass and shape & sculpt your muscles. Pyramid Upper Body consists of a 3.5 minute warm-up, 41 minutes of upper body weight training, 8 minutes of stability ball, 4 minute stretch. Pyramid Lower Body consists of 4.5 minute warm-up, 28 minutes of lower body weight training, 13 minutes of legs & glutes on the stability ball, and a 4-minute stretch.
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Advanced Elements 2.5 Gallon Summer Shower / Solar Shower -
List Price: $15.99
Amazon Price: $15.99
| Estimates will appear in the order form. After placing your order, you will see both shipping and delivery date estimates in the order confirmation e-mail and in the order summary in Your Account.
Calculating Cost
Shipping costs for orders from Amazon.com depend upon the method and option you choose.
If you choose to group items into as few shipments as possible, you'll be charged for one regular per-shipment fee, as well as a per-item fee for each item in that shipment.
If you choose to ship items as soon as they become available, we'll charge you full per-shipment fees for each shipment as well as a per-item fee for each item.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
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Wilson n1 Tennis Racquet -
List Price:
Amazon Price:
| Premium StringingWe will string this racquet for you at the recommended tension with a premium synthetic gut string. This is a normal retail value of $24.95 for free!Wilson RacquetsWilson, 1 in Tennis, continues the Wilson tradition as the leading racket brand on the ATP and WTA tour. Leading the way is the revolutionary design of nCode, the sweetspot of Hammer, and the classic Pro Staff.
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Head Liquidmetal Radical Mid Plus Tennis Racquet -
List Price:
Amazon Price:
| The Head Liquidmetal Radical MidPlus offers much of the control of the Liquidmetal Prestige, albeit in a slightly lighter weight frame. Very maneuverable thanks to a nicely weighted head light balance. The Liquidmetal Radical is best suited to an advanced level player with a fast to very fast swing who requires a very concentrated sweetspot. Very dense string pattern further enhances control without sacrificing feel.Racquet SpecificationsHeadsize: 98 sq. in.Length: 27.00 in.Weight (strung): 11.10 oz.Stiffness (Babolat RDC): 66Balance: 13.09 in. Head LightCross Section: 21mm Straight BeamSwingweight: 318 kg*sq. cmString Pattern: 18x20Grip: Head HydroControl
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Tracy Effinger's Squeeze DVD -
List Price: $29.99
Amazon Price: $29.95
| The Full Body SQUEEZE (60 min.): Fast-paced, head-to-toe exercises. This hour includes a killer arm set, a waist routine, hard core leg work, butt and abdominal target techniques. Plus, Tracys stretching series will leave you feeling longer, leaner, and more energized. The Power SQUEEZE (30 min.):SQUEEZE all you can into this super-concentrated, full-body routine. Minimal instruction makes for the most efficient, and focused workout yet! Custom SQUEEZE: A collection of individual exercises that lets you tailor your routine to meet your own personal goals.
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Nitro-Tech Hardcore -MuscleTech Advanced Whey Protein, 4lb Chocolate (New) -
List Price: $69.95
Amazon Price: $45.95
| Estimates will appear in the order form. After placing your order, you will see both shipping and delivery date estimates in the order confirmation e-mail and in the order summary in Your Account.
Calculating Cost
Shipping costs for orders from Amazon.com depend upon the method and option you choose.
If you choose to group items into as few shipments as possible, you'll be charged for one regular per-shipment fee, as well as a per-item fee for each item in that shipment.
If you choose to ship items as soon as they become available, we'll charge you full per-shipment fees for each shipment as well as a per-item fee for each item.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
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Cathe Friedrich's Body Blast: Kick, Punch & Crunch and Legs & Glutes DVD -
List Price: $44.99
Amazon Price: $39.95
| Kick, Punch, & Crunch begins with a warm-up (7 minutes), then moves into a faster paced warm-up which Cathe refers to as intermediate intensity. After 13 minutes, you'll really kick it up to high intensity levels for another 21 minutes. During this time you'll be doing kickbox conditioning drills in an inverval style of pushing hard, recovering, and pushing hard again. Then you'll do three punching & kicking combos, keeping the heart rate up with jump kicks. You'll then move on to ab work on the stability ball (7 minutes), followed by a stretch (5 minutes). Legs & Glutes incorporates traditional and non-traditional exercises as well as standing and floor work. The workout begins with a warm-up (3 minutes), then standing leg work (30 minutes) including leg press on high step, hover squats, rear lunges with heel elevated, plie squats (varied tempo hold), drop squats on high step, explosive plie squats (with curtesy lunge insert), calf raises, sculpting drills in slow motion, explosive lunges, calf raises, leg extensions and outer thigh lifts. The floorwork (11 minutes) consists of glute & hamstring raises, outer thigh & glute sweeps, inner thigh lifts. All this is followed by a complete and refreshing stretch (5 minutes)
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Cathe Friedrich's Hardcore Series: Kick Max DVD -
List Price: $26.99
Amazon Price: $21.50
| Kick & Punch Combos: 4 combinations featuring a punching combo combined with a kicking combo. Kickbox/Bootcamp Challenge: 10 high impact conditioning drills (some more intense than others). You'll recognize most of the moves in this segment since the purpose is to quickly "see it and do it". This segment provides the bonus burn for those who are wanting a hardcore, calorie burning, challenge. Good news for those who are not interested in this segment....simply skip to leg conditioning drills and you still get a close to an hour kickbox workout. Leg Conditioning Drills: ) Designed to shape your legs while enhancing your kicking skills and flexibility. The more skilled and flexible you become, the more efficient your future workouts will be. You'll do conditioning drills for the round/side kicks and hip flexor & front kicks. You'll also do slow motion side, round, front snap, and front thrust kicks to really get a feel for them. A chair is required for this segment. All this hard work is followed by a well-deserved 6-minute stretch.
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